Dr. Jennifer Berman – Sexual Health Expert in Los Angeles

Hormonal Imbalance and Cognitive Decline Hormonal imbalance can have a significant impact on cognitive decline in women. Estrogen, in particular, plays a crucial role in maintaining cognitive functions and protecting neural connections in the brain.  When  estrogen  levels decrease,  as is common during menopause, women may experience  decreased brain  volume,  especially  in  areas related to memory and cognition. This
Understanding Estrogen and its Role in Cognitive Functions Estrogen, a hormone primarily associated with reproductive functions, also plays a crucial role in maintaining cognitive functions and protecting neural connections in women. Research has shown that a reduction in estrogen levels can lead to decreased brain volume, particularly in areas related to memory and cognition. As women age and go
Dr. Jennifer Berman highlights the significance of endometriosis awareness, stressing the need for early diagnosis to reduce its debilitating effects. Impacting 10% of individuals assigned female at birth, endometriosis appears through pelvic pain, agonizing periods, and fertility issues. Diagnostic delays of up to 10 years underscore the importance of timely recognition and intervention. Treatments vary from pain management and
Dr. Jennifer Berman highlights the critical role of playfulness, humour, and spontaneity in fostering deep connections in relationships. Engaging in playful activities facilitates better communication, diminishes stress, and stimulates creativity, which strengthens emotional bonds. Laughter releases endorphins that enhance well-being and intimacy, while spontaneous gestures and surprise date nights keep relationships vibrant. Trying new activities together rekindles excitement, alleviates
Dr. Jennifer Berman examines the intricate connections between faith, sexuality, and public health with a focus on holistic well-being. By incorporating spirituality into sexual health, she underscores the beneficial impact of spiritual beliefs on sexual satisfaction and mental health. Berman emphasizes the necessity of open communication and collaboration between faith-based organizations and public health initiatives to address sexual health
Dr. Jennifer Berman highlights that post-coital urinary tract infections (UTIs) are common due to the anatomical proximity of the urethra to the vaginal and anal regions, facilitating bacterial transfer during intercourse. Factors such as spermicide use, incomplete bladder emptying, and the short female urethra increase susceptibility. Dr. Berman advises post-sex urination and good hygiene practices as effective preventive measures.