by Digital Guider | Sep 25, 2024 | Dr. Jennifer Berman
Coping with Mood Swings and Emotional Changes Menopause is a natural phase in a woman’s life that brings about many changes, both physical and emotional. One of the most common symptoms experienced during menopause is mood swings and emotional changes. These can...
by Digital Guider | Sep 25, 2024 | Dr. Jennifer Berman
Importance of Bone Health in Menopausal Women As women age, the risk of developing osteoporosis increases, especially during the menopausal transition. Bone health is of utmost importance during this time as the decrease in estrogen levels can lead to a decrease in...
by Digital Guider | Sep 25, 2024 | Dr. Jennifer Berman
Lifestyle Changes for Menopausal Women Menopause is a natural phase in a woman’s life that marks the end of her reproductive years. As women age, their bodies undergo hormonal changes that can lead to symptoms such as hot flashes, night sweats, mood swings, and...
