by Digital Guider | Sep 26, 2024 | Dr. Jennifer Berman
If you’re a woman navigating the challenges of aging, hormonal imbalances can be one of the trickiest things to manage. From night sweats and mood swings to a sluggish metabolism, hormonal shifts can throw your entire body off course. One effective solution many women...
by Digital Guider | Sep 25, 2024 | Dr. Jennifer Berman
Importance of Bone Health in Menopausal Women As women age, the risk of developing osteoporosis increases, especially during the menopausal transition. Bone health is of utmost importance during this time as the decrease in estrogen levels can lead to a decrease in...