by Digital Guider | Sep 26, 2024 | Dr. Jennifer Berman
Sexual health can be tricky to talk about. But the truth is, it’s a key part of a woman’s overall well-being. With all the myths, taboos, and sometimes confusing information out there, many women are left wondering, “What exactly is normal when it comes to sexual...
by Digital Guider | Sep 25, 2024 | Dr. Jennifer Berman
Embracing Your Body and Mind During Menopause Menopause is a natural phase in a woman’s life that can bring about changes in both the body and mind. It is important for women over the age of 45 to embrace these changes and take steps to care for their bodies and...
