by Jennifer Berman | Apr 12, 2022 | Hormones
How to balance Hormones during Menopause? Most, if not all, women are at least somewhat familiar with the changes that occur during menopause. But what about taking Hormones During Perimenopause? Perimenopause is the period of time before menopause when hormonal...
by Jennifer Berman | Apr 1, 2022 | Hormones
Are you experiencing anxiety and/or mood changes? Difficulty falling asleep or staying asleep? Lowered sex drive? Weight gain? If so, you could be experiencing hormone imbalance. With age, many changes occur in your body that impact your ovarian, thyroid, and adrenal...
by Jennifer Berman | Aug 15, 2020 | Hormones
While Aging is a lifelong journey that we should embrace, we also realize that it comes with certain disadvantages. None of us look forward to the signs of aging but I am happy to tell you that there are ways to minimize and manage them. What often comes as a surprise...
by Jennifer Berman | Sep 1, 2018 | Hormones, Menopausal Health
Hormones are powerful chemicals that help keep your body functioning normally, your bones strong, your brains acute, and your sex life potent. Hormones are involved in almost every biological process in your body including sexual reproduction, growth, metabolism,...