Dr. Jennifer Berman – Sexual Health Expert in Los Angeles

A fulfilling relationship is a beautiful tapestry woven with love, trust, intimacy, and of course, a healthy sex life. But what happens when the spark seems to dim, and the once roaring flames of desire simmer down? A decline in libido, or sex drive, is a common experience for many couples, and it can put a strain on even
Perimenopause, the years leading up to menopause, can feel like a puzzle with missing pieces. Symptoms like hot flashes, irregular periods, and mood swings can leave you wondering, “How long will this last?” Unfortunately, there’s no one-size-fits-all answer to the question of perimenopause duration. This article delves into the factors that influence the length of perimenopause, explores the average
Perimenopause, the years leading up to menopause, is a time of transition for women. It’s a hormonal rollercoaster ride marked by hot flashes, sleep disturbances, mood swings, and yes, weight gain. This weight gain can be particularly frustrating because it often happens despite maintaining your usual diet and exercise routine. So, what’s the deal? Why does the body seemingly