by Jennifer Berman | Oct 4, 2018 | Menopausal Health, Sex
Waning Hormones? Ways to Keep the Fire Burning. *original article generated on Poise.comWomen in their 30s and 40s experience times during the month when they feel a boost in libido and overall “sexiness.” These feelings can be experienced as a sudden...
by Jennifer Berman | Sep 25, 2018 | Menopausal Health
If you had asked me 5 years ago whether I thought that meditation was an integral component of health and wellness I probably would have shrugged and perhaps even chuckled. Well, since then, I have learned that meditation, in particular, it’s effect on stress...
by Jennifer Berman | Sep 1, 2018 | Hormones, Menopausal Health
Hormones are powerful chemicals that help keep your body functioning normally, your bones strong, your brains acute, and your sex life potent. Hormones are involved in almost every biological process in your body including sexual reproduction, growth, metabolism,...
