Let’s talk about your pelvic floor. It’s about so much more than just preventing leaks—it’s central to your sexual wellness and overall confidence. When life events like childbirth or menopause weaken these crucial muscles, it can affect everything from your daily comfort to your intimate moments. So, you might be wondering, does Emsella really work? The Emsella chair is a revolutionary, non-invasive treatment that strengthens your entire pelvic floor. It restores bladder control and enhances sexual response. We’ll explore the key Emsella chair benefits and how it helps you feel strong and confident again.

Key Takeaways

  • Strengthen Your Pelvic Floor Effortlessly: Emsella is a non-invasive, comfortable treatment that addresses urinary incontinence and improves sexual health by doing the work for you—all while you remain fully clothed.
  • Go Beyond Kegels with Advanced Technology: A single 30-minute session provides the equivalent of over 11,000 perfectly performed Kegels, using targeted technology to deliver a deeper, more effective muscle workout than you could achieve alone.
  • Get a Personalized Plan for Lasting Results: The most significant improvements come from completing a full series of treatments tailored to your specific needs, with a simple maintenance plan to help you enjoy the benefits long-term.

What Is the Emsella Chair and How Can It Help?

Let’s talk about something that affects millions of women but is often kept behind closed doors: pelvic floor health. The Emsella chair is a groundbreaking, non-invasive treatment designed to address the root cause of issues like urinary incontinence and weakened pelvic muscles. Think of it as a powerful workout for your pelvic floor, but all you have to do is sit, fully clothed, and relax. This innovative technology uses high-intensity focused electromagnetic (HIFEM) energy to stimulate deep muscle contractions, effectively strengthening the muscles that support your bladder and other pelvic organs.

The goal of Emsella Incontinence Therapy is to give you back control and confidence. Whether you’re dealing with leaks when you laugh or a constant urge to go, strengthening your pelvic floor can make a world of difference. Beyond just bladder control, this treatment can also have a significant positive impact on your sexual wellness, helping to restore sensation and improve overall satisfaction. It’s a simple, comfortable solution for a complex problem, allowing you to get back to living your life without worry.

First, What Is Pelvic Floor Dysfunction?

Your pelvic floor is a group of muscles that acts like a supportive hammock for your pelvic organs, including your bladder, uterus, and bowels. When these muscles weaken or become damaged—often due to factors like childbirth, menopause, or aging—it can lead to pelvic floor dysfunction. This can show up as urinary leakage, a frequent need to urinate, or even pelvic pain. It’s an incredibly common issue, but that doesn’t mean you have to live with it. Addressing incontinence and other symptoms starts with strengthening these essential muscles, which is exactly what Emsella is designed to do.

How Common Are Pelvic Floor Issues?

If you’re dealing with pelvic floor issues, it’s easy to feel like you’re the only one. But the reality is, it’s incredibly common. Research shows that over one-third of women in the U.S. experience some form of pelvic floor disorder. The numbers are even higher for new mothers, with nearly half facing these challenges within a decade of giving birth. These conditions, especially urinary incontinence, are a significant health concern for women of all ages, not just something to be accepted as a normal part of aging or motherhood. Understanding just how widespread these issues are is the first step toward seeking a solution and realizing you don’t have to simply put up with the discomfort or inconvenience.

Can Emsella Help with Incontinence?

Emsella is effective for the most common types of urinary incontinence women experience. This includes stress incontinence, which is when you leak a little urine during activities that put pressure on your bladder, like coughing, sneezing, laughing, or exercising. It also treats urge incontinence, characterized by a sudden, intense urge to urinate followed by an involuntary loss of urine. Many women experience a combination of both, known as mixed incontinence. By strengthening the entire pelvic floor, Emsella helps restore neuromuscular control, addressing the core issue behind these frustrating and often unpredictable leaks.

Beyond Urinary Incontinence: Other Conditions Treated

While Emsella is a game-changer for incontinence, its benefits don’t stop there. Because the treatment strengthens the entire pelvic floor, it can significantly improve your overall sexual wellness. Stronger pelvic muscles lead to increased blood flow and heightened sensitivity in the vaginal and clitoral areas, which can result in more intense orgasms and greater satisfaction. For many women, this renewed connection to their body helps address concerns around a low libido or changes in sexual response. It’s a holistic approach that tackles the root cause of various pelvic health issues, helping you feel more confident and in control, both in and out of the bedroom.

Emsella for Post-Surgical Recovery

Recovering from gynecological surgery, such as a hysterectomy, can be a challenging process, and it often leaves the pelvic floor weakened. Emsella offers a gentle yet powerful way to support your body’s healing. The treatment helps re-establish neuromuscular control, essentially waking up the muscles and reminding them how to function properly without the strain of traditional exercises that might be uncomfortable post-op. By promoting muscle rehabilitation, Emsella Incontinence Therapy can help you regain strength and stability faster, giving you a non-invasive tool to restore core function and get back to your daily activities with confidence.

Can Emsella Improve Your Sex Life?

The benefits of a strong pelvic floor extend beyond bladder control and into the bedroom. The same muscles that support your bladder are also crucial for sexual function. When these muscles are toned and strong, it can lead to increased blood flow, heightened sensation, and stronger, more frequent orgasms. Many women report a significant improvement in their overall sexual satisfaction after completing their Emsella treatments. By restoring strength to this vital area, you’re not just addressing a medical issue; you’re investing in your intimate wellness and reclaiming an important part of your sexual and urinary tract health.

How Does the Emsella Chair Work?

It might sound too good to be true—a treatment for incontinence and pelvic floor weakness that you can do fully clothed while reading a magazine. But the Emsella chair is a real, FDA-cleared medical device that uses advanced technology to do the hard work for you. It’s a completely non-invasive way to strengthen your pelvic floor muscles from the inside out, helping you regain control and confidence.

The process is straightforward. You simply sit on the Emsella chair for a session that lasts about 30 minutes. The chair generates a powerful but gentle electromagnetic field that stimulates deep muscle contractions. Think of it as an intense workout for your pelvic floor, but without any effort on your part. This process helps re-educate your muscles, restoring the strength and support needed for bladder control and improved sexual function. It’s a simple, comfortable, and highly effective solution for a common but frustrating problem.

The Tech Behind the Treatment: What Is HIFEM?

The secret to Emsella’s effectiveness is High-Intensity Focused Electromagnetic (HIFEM) technology. This is the same type of powerful, safe technology used in body sculpting treatments to build muscle. The Emsella chair channels this energy directly into your pelvic floor, the group of muscles that acts like a supportive sling for your bladder, uterus, and bowel. The HIFEM field passes through your clothes and skin to trigger deep, involuntary muscle contractions. This process strengthens the muscles and restores neuromuscular control, which is essential for managing incontinence and improving pelvic health.

How Emsella Activates Your Pelvic Floor Muscles

During a single 28-minute session, the Emsella chair induces thousands of powerful muscle contractions—far more than you could ever achieve on your own. These are called supramaximal contractions, meaning they are stronger and more intense than the voluntary contractions you perform during Kegel exercises. The electromagnetic energy ensures that your entire pelvic floor is stimulated evenly and deeply, something that is very difficult to do with manual exercises. This comprehensive muscle workout effectively rehabilitates weak pelvic muscles, leading to better bladder control and heightened sexual sensation.

Emsella vs. Kegels: Which One Is Better?

While Kegels are often recommended for pelvic floor strength, many women struggle to perform them correctly or consistently enough to see real results. The Emsella chair takes the guesswork out of the equation. One session is equivalent to performing over 11,000 perfectly executed Kegels. Because the HIFEM technology targets the entire pelvic floor at once, it provides a more thorough and effective workout than manual exercises can. This leads to faster, more noticeable improvements in bladder control and pelvic tone. It’s a perfect solution for anyone who wants a reliable way to strengthen these crucial muscles without the effort and uncertainty of Kegels.

What Happens During an Emsella Treatment?

If you’re considering Emsella, you’re probably wondering what the experience is actually like. The great news is that the entire process is designed for your comfort and convenience. It’s a completely non-invasive treatment, so you can address pelvic floor issues without surgery or downtime. From the moment you walk in, the goal is to make you feel at ease. You can think of it less as a medical procedure and more as a dedicated moment for your wellness. Let’s walk through exactly what to expect during your appointment.

How to Prepare for Your Emsella Session

One of the best parts about an Emsella Incontinence Therapy session is how simple it is to prepare—because you don’t have to. There’s no special outfit or pre-treatment protocol to follow. You remain fully clothed for the entire session. You simply take a seat on the specially designed Emsella chair, get comfortable, and let the technology do its work. Many women use this time to relax, read a book, or listen to a podcast. It’s a straightforward and discreet process that easily fits into your day.

What Does an Emsella Treatment Feel Like?

You can expect a unique but comfortable sensation during your treatment. As the chair’s technology begins to work, you’ll feel a tingling in your pelvic floor area, along with distinct muscle contractions. It’s a painless feeling that many describe as a series of gentle taps or vibrations. These sensations are a clear sign that your pelvic floor muscles are being effectively stimulated and strengthened—far more intensely than you could achieve with Kegels alone. Once the session is over, you can immediately get up and go about your day with zero downtime.

How Long Is a Session and How Many Will You Need?

Each Emsella session is quick and efficient, lasting just under 30 minutes—perfect to schedule during a lunch break. While you may notice improvements after just one session, the most effective results come from a series of treatments. A typical plan involves six sessions, scheduled twice a week for three weeks. Dr. Berman will work with you to create a personalized approach tailored to your specific needs and wellness goals, ensuring you get the best possible outcome from your treatment series.

Does Emsella Really Work? A Look at the Results

One of the first questions anyone asks about a new treatment is, “Will it actually work for me?” It’s a completely fair question, and when it comes to Emsella, the answer is very encouraging. This isn’t a treatment that asks you to wait months for a sign of progress. Instead, it’s designed to deliver noticeable improvements that help you regain control and confidence relatively quickly.

The key is understanding that results build over time. While many women feel a difference early on, completing the full treatment plan is what creates significant, lasting change. Think of it like a fitness program—each session strengthens your pelvic floor, building on the progress of the last. Below, we’ll walk through what the timeline looks like, the kind of results you can anticipate, and how to keep enjoying the benefits long after your initial sessions are complete. This will give you a clear picture of what to expect on your path to better pelvic health.

When Will You See Emsella Results?

You won’t have to wait long to feel a change. Many women report that they start to feel better and notice a reduction in leaks after just two or three sessions. You might feel a greater sense of awareness and strength in your pelvic floor muscles early in the process, which is a great sign that the treatment is working.

While these initial improvements are exciting, the most significant and lasting benefits appear after you’ve completed the full course of treatment. The sessions are cumulative, meaning each one builds on the last to progressively strengthen and re-educate your muscles. Sticking with the full plan ensures you get the best possible outcome and the freedom that comes with it.

How Effective Is Emsella? A Look at Success Rates

The clinical data for Emsella is impressive. Studies show an average of a 64% improvement in urinary incontinence, which can be life-changing for many women. To put the technology’s power into perspective, a single 28-minute session provides the equivalent of 11,000 Kegel exercises—a number that’s practically impossible to achieve on your own. This intense muscle stimulation is why the treatment is so effective.

This is a significant step up from manual exercises alone. The focused technology provides a deeper, more comprehensive workout for your pelvic floor, leading to better bladder control and reduced leakage. This is why Emsella Incontinence Therapy is such a powerful tool for restoring pelvic health.

Clinical Studies and Patient Outcomes

It’s one thing to hear about results, but it’s another to see the science that backs them up. The effectiveness of Emsella isn’t just based on anecdotes; it’s supported by clinical studies that highlight significant improvements in quality of life. Research shows that women experience an average of a 64% improvement in urinary incontinence after completing their treatment series. This high rate of satisfaction stems from the technology’s ability to deliver intense, targeted muscle stimulation that re-educates the pelvic floor. The treatment effectively restores neuromuscular control, which is the key to reducing leaks and regaining confidence in your body’s ability to support you, whether you’re at the gym or simply laughing with friends.

How to Maintain Your Emsella Results

After completing your initial series of treatments—typically six sessions scheduled twice a week for three weeks—you’ll want to maintain your progress. Your pelvic floor muscles are just like any other muscle in your body; they need consistent attention to stay strong. For most women, a single maintenance session every three to six months is enough to preserve the results.

This simple follow-up plan helps ensure that your investment in your health continues to pay off. It’s an easy way to maintain your muscle tone and continue living without worrying about incontinence. Dr. Berman will work with you to create a personalized maintenance schedule that fits your body and your lifestyle.

How Long Do Emsella Results Last?

The results you achieve with Emsella are designed to be long-lasting, but your pelvic floor muscles are just like any other muscle group—they need a little upkeep to stay in top shape. After you complete your initial series of treatments, you’ll have built a strong foundation for better bladder control and pelvic health. To maintain that strength, a simple maintenance plan is key. For most women, this means a single follow-up session every three to six months. This proactive approach ensures your muscles remain toned and responsive, helping you sustain the benefits for the long term. Dr. Berman will work with you to create a personalized maintenance schedule that fits your body and your lifestyle, so you can continue living with confidence and without the constant worry of incontinence.

Is the Emsella Chair Right for You?

Deciding on any new treatment is a personal choice, and it’s important to know if it truly fits your needs and health profile. The Emsella chair is an incredible technology, but it’s not a one-size-fits-all solution. Understanding who it helps most, what the safety considerations are, and how it stacks up against other options will help you make an informed decision. The best way to find out for sure is to have a conversation with a specialist who can assess your unique situation and guide you toward the right path for your body and your goals.

Are You a Good Candidate for Emsella?

If you find yourself mapping out every bathroom on your route or avoiding jumping jacks at the gym, Emsella might be a great option for you. This treatment is designed for women dealing with urinary incontinence, which can show up in a few different ways. You could be a perfect candidate if you experience stress incontinence—those frustrating leaks that happen when you cough, sneeze, laugh, or exercise. It’s also effective for urge incontinence, which is that sudden, intense need to urinate followed by an involuntary leak. Emsella helps you regain control by strengthening the very muscles responsible for bladder support.

Is Emsella Just for Women?

While Emsella is a game-changer for women dealing with the effects of childbirth and menopause, it’s not an exclusively female treatment. The technology is designed to strengthen the pelvic floor, and men can experience weakness in this area, too. For men, issues like prostate problems or the natural aging process can lead to urinary incontinence and a decline in sexual function. Emsella offers a non-invasive, effective solution for them as well. By stimulating deep muscle contractions, the treatment helps men restore bladder control and can also lead to improvements in sexual wellness. It’s a versatile therapy that addresses the root cause of pelvic floor dysfunction, regardless of gender.

Emsella Safety: What You Need to Know

While Emsella is a non-invasive and safe procedure for most people, there are a few situations where it isn’t recommended. The treatment is not suitable if you are pregnant. It’s also not for individuals with metal implants like pacemakers, defibrillators, or hip replacements. Certain IUDs, particularly copper-based ones, can also be a contraindication. The powerful electromagnetic energy used by the chair can interfere with these devices. This is why a thorough consultation is so important. A specialist like Dr. Berman can review your medical history to ensure you can safely benefit from all the services she offers.

Are There Any Side Effects?

One of the biggest advantages of Emsella is its excellent safety profile. The treatment is considered very safe, and significant side effects are rare. Most women experience no issues at all and can return to their daily activities immediately after a session. The most common sensation you might notice is some mild muscle soreness in the pelvic area, similar to how you’d feel after a focused workout. This is actually a good sign that the treatment is effectively engaging your muscles. Some people might also feel a bit of temporary discomfort, but these feelings typically resolve on their own very quickly. Overall, Emsella Incontinence Therapy is a gentle yet powerful option with no downtime.

Emsella vs. Other Pelvic Floor Treatments

You have several options for addressing pelvic floor issues, from physical therapy to other medical procedures. So, where does Emsella fit in? Think of it as a powerful workout for your pelvic floor that you can’t replicate on your own. While pelvic floor physical therapy is an excellent way to learn how to engage your muscles correctly, Emsella produces thousands of deep, supramaximal contractions in a single session. For many women, the best results come from a personalized approach that combines treatments. Dr. Berman can help you create a holistic plan that addresses the root cause of your symptoms, ensuring your Emsella incontinence therapy delivers lasting relief.

Emsella vs. Pelvic Floor Physical Therapy (PFPT)

When comparing Emsella to pelvic floor physical therapy (PFPT), it’s less about which one is “better” and more about which approach fits your needs. PFPT is a highly personalized treatment where a trained therapist assesses your body, posture, and lifestyle to create a custom plan. It often involves hands-on techniques and exercises designed to teach you how to properly engage and relax your pelvic floor muscles. Emsella, on the other hand, provides a powerful, passive workout that gives your muscles a much stronger stimulation than you could achieve with manual exercises alone. It’s an excellent way to build foundational strength quickly and efficiently. For some, the best strategy is a combination of both: using Emsella to build muscle tone and then working with a physical therapist to learn how to use that newfound strength in your daily life.

How Much Does Emsella Cost?

When considering any new treatment, the cost is naturally a big part of the conversation. Because Emsella is generally considered an elective procedure for improving quality of life, it’s typically not covered by insurance. A full treatment cycle, which usually includes six sessions, often costs between $1,800 and $2,100, though this can vary. This package is designed to deliver the best results, with sessions typically scheduled twice a week for three weeks. After your initial series, you might consider occasional maintenance sessions to keep your pelvic floor strong. The best way to get a clear understanding of the investment is to schedule a consultation. Dr. Berman can create a personalized treatment plan and provide specific pricing based on your individual needs.

Why Choose Dr. Berman for Your Emsella Treatment

Choosing to address your pelvic health is a significant step, and finding the right partner for that journey is essential. With Dr. Berman, you’re not just getting a treatment; you’re getting a dedicated expert who understands the nuances of women’s health. She combines innovative technology with a compassionate, personalized approach to ensure you feel supported and empowered from your very first consultation to your final session. Her goal is to help you regain control and confidence, offering a path forward that is both effective and comfortable.

Your Personalized Treatment Plan

Your body is unique, and your treatment plan should be too. Dr. Berman begins with a thorough consultation to understand your specific symptoms and wellness goals, allowing her to create a tailored Emsella treatment plan. The sessions use High-Intensity Focused Electromagnetic (HIFEM) technology to induce thousands of deep pelvic floor muscle contractions—far more than you could achieve with Kegels alone. This targeted approach ensures the therapy is optimized for your needs, helping you achieve the best possible results. This commitment to personalized care is central to every Emsella Incontinence Therapy plan she designs.

Expert Care for Your Pelvic Health

Dr. Berman is a leading expert in women’s pelvic and sexual health, so she understands the connection between a strong pelvic floor and overall well-being. Strengthening these crucial muscles doesn’t just address incontinence; it can also lead to stronger orgasms and enhanced sensation. Dr. Berman uses her extensive knowledge to guide your treatment, ensuring you get the full spectrum of benefits from Emsella. Her comprehensive understanding of Sexual & Urinary Tract Health allows her to provide care that addresses the root cause of your concerns, helping you feel more confident and in control.

Support and Guidance From Start to Finish

From the moment you walk in, our team ensures you feel comfortable and informed. An Emsella session is simple: you’ll sit fully clothed on the chair for about 30 minutes while it does the work. Many women describe the sensation as a gentle tingling and muscle tapping. There’s no downtime, so you can get right back to your day. A typical plan involves a series of sessions over a few weeks. Throughout your treatment, Dr. Berman and her team will be there to answer questions and track your progress, providing the steady guidance you deserve. You can learn more about her patient-focused philosophy.

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Frequently Asked Questions

Is the Emsella treatment painful? Not at all. You can expect to feel a distinct tingling sensation and the contractions of your pelvic floor muscles, but it isn’t painful. Most women describe it as a unique feeling, like a series of gentle taps, but it’s generally very tolerable. You remain fully clothed and can relax with a book or your phone during the entire session.

Can I go back to my normal activities right after a session? Yes, absolutely. One of the best things about Emsella is that there is no downtime. As soon as your 30-minute session is over, you can get up and continue with your day, whether that means heading back to work, running errands, or even going to the gym. There are no post-treatment restrictions.

How is this different from surgery for incontinence? Emsella offers a completely non-invasive alternative to surgical procedures. While surgery often involves incisions, anesthesia, and a recovery period, Emsella strengthens your pelvic floor muscles from the outside in without any of that. It addresses the root cause of the issue—muscle weakness—by stimulating deep contractions, all while you simply sit on a chair.

Will I see improvements in my sexual health too? It’s very likely. The same pelvic floor muscles that support your bladder are also essential for sexual function. By strengthening these muscles, Emsella can increase blood flow and nerve sensitivity in the pelvic region. Many women report heightened sensation, stronger orgasms, and an overall improvement in their sexual satisfaction after completing their treatments.

How do I know if Emsella is the best choice for me? The only way to know for sure is to have a conversation with an expert. Emsella is a fantastic option for many women dealing with stress or urge incontinence, but a personalized consultation is key. Dr. Berman can assess your specific symptoms and health history to determine if this treatment aligns with your wellness goals and will give you the results you’re looking for.